Are you Ready to embody your voice as a certified breathwork facilitator?
Winter 2025 Cohort is here
In Person | Dates: Thursday, January 30th - Sunday, February 2nd + Virtual Experience
"To know even one life has breathed easier because you have lived. This is to have succeeded." — Ralph Waldo Emerson
Join the Breathwork Movement
Beginning with 4 days in person intensive training we will go through the techniques of learning, leading and teaching in a confident space of pranayama breathwork, conscious connected breathwork, and embodiment style breathwork.
Following your 4 day training you will receive a 5 day self paced virtual training module to allow you to integrate the work you've learned.
The Training Lineup
This certification is an intensive training that is one of a kind. Giving you the strong foundation, history, science and energetic background of breathwork. This training will set you up for success and provide the background of knowledge so you can share your gifts with the power of breathwork.
Day One: In Person
The History, Science, and Ancient Practice of Breathwork
Foundations and Fundamentals of Breathwork: History, philosophy and ancient principles of pranayama
01
The Science and Anatomy of Breathing: Breathing and the regulation of your nervous system
02
Breath Awareness & Pranayama Practices: Developing your own personal practice
03
Establishing and understanding the applications of different styles of breathing and teaching techniques
04
Breakout Groups: Learning how to teach foundational Pranayama (yogic breathwork)
05
Day Two: In Person
The Energetics and Sequencing of Breathwork
Pranayama Day Two: Understanding the applications of teaching techniques
01
Energetics of Breathwork: The mind-body connection
02
The Chakra System and Energetic Nadis: How breathing shifts the internal systems of the body on the subtle energy level
03
Sequencing: The power of creating a sequence of breathwork patterns to facilitate an impactful class
04
Integration of Breathwork: How to incorporate breathwork into other healing modalities like yoga, meditation, sound therapy, talk therapy, movement classes, etc.
05
Day Three: In Person
Transformation of Modern Breathwork & Holding Space
The History of Modern Breathwork: Circular breathing, conscious connected, wim how, holotropic breath, and more
01
Exploring Modern Techniques: Understanding the benefits and applications to modern breathwork practices
02
The Art of Holding Space: Principles and techniques to creating a safe, inviting, and inclusive space for breathwork
03
How to Lead a 1:1 Session and support individuals processing and integration
04
Ethics, boundaries, and best practices for working with individuals in 1:1 sessions
05
Day Four: In Person
Step Into Your Inner Breathwork Teacher
Deeper Dive into Modern Breathwork Energetics: Cultivating sensitivity & supporting groups through emotional processing post sessions
01
Professionalism as a Breathwork Teacher: Consent, confidentiality, boundaries, and breathwork adjustments & touch
02
How to Lead Group Breathwork Sessions: Introductions, incorporating music, and breathwork cueing
03
Finding Your Voice: Designing class styles that fit the teacher you are and understanding your students
04
Living in Integrity: How to use breathwork for your personal benefit as well as your students
05
5 Day Virtual Integration
Self-Paced Virtual Modules
In this 5 day integration, starting the Monday after training, you will be given a daily virtual module/self paced homework to support what you've digested in the 4 day intensive training.
This will include topics like:
Intuitive teaching, deepening energetic practices to support your teaching voice
Business, marketing, and liability of breathwork, what you'll need moving forward
How to formulate a playlist based on your breathwork style and theme of class
How to prepare for a 1:1 private session and group sessions
and more!
After Training
you’ll be able to
LEAD SAFE AND IMPACTFUL BREATHWORK CLASSES
Have confidence in leading a 1:1 private session and group sessions safely with the knowledge you've gained. You'll leave this training honed in on what type of teacher and branch of breathwork you find most impactful.
USE BREATHWORK TO SUPPORT YOUR HEALING JOURNEY
Learn to use breathwork as a tool for healing and empowering your own journey as well as others. Know how to support others in integrating the power of this practice.
TEACH THE SCIENCE & ENERGY BEHIND BREATHWORK
Be able to share the scientific background of how breathwork can shift states of being in your cellular body, mind, and emotions as well as the energetics behind the shifts that occur.
YOUR CALLING IS WAITING
Winter Dates: January 30th - February 1st
FAQs
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This training will go over the foundations and fundamentals of breathwork, known as pranayama, and modern techniques ranging from conscious connected, wim hof style and more. This training will certify you to teach pranayama and conscious connected breathwork in over 20 styles of breathwork.
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No, there are no prerequisites for this training, this training will give you a wholistic background of energetics, science, and techniques of several different types of breathwork whether you are new or a seasoned breathwork student.
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Yes, of course! During the training you'll receive everything you need including a training manual, custom mat, blanket, bolster, eye mask, and more - your own breathwork shala. You'll also receive lifetime access to the 5 day virtual integration modules.
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Both! In Person - The first 4 days of training are in person located in Dallas, Texas (5/16-5/19). Virtual - The following 5 days of integration training are online self paced modules (5/20-5/24). In Person - To receive your certification final teach out is held in person in Dallas, Texas (Dates TBD).
Accommodations for a fully virtual online training can be considered in advance. Please email emily@theembodyedit.com to discuss.
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This training is located in a beautiful space in the design district of Dallas, Texas. Centrally located and just minutes from Downtown Dallas. During this training you will not need to leave this location, we will provide everything you need during each day from a light breakfast, lunch, snacks, water, restrooms, etc.
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No, this training is for you to lead yourself, 1:1, and groups, classes, and workshops. This is not for you to lead your own training. The material in this training is protected by copyright and may not be used for any breathwork trainings by anyone other than The Embody Edit, LLC and Emily Dewberry.
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There are no refunds or exchanges for this training. Significant time and resources have been invested into this unique certification. Paying for your spot secures your place, which includes access to all materials and resources in this training.
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This training includes a 4 day intensive in person training, followed by 5 days of self paced virtual modules. A final breathwork teach out is required to receive your certification and this teach out is held the following weekend. All in all, the training is 4 days in person, 5 days virtually, and a breathwork teach out - a total of 10 days (5/16-5/24 & test out day).
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Yes! We believe making this high value training as accessible as possible. Although, paying in full early bird pricing of $2,799 is your most cost effective option, a payment plan is available, to discuss email emily@theembodyedit.com to arrange. Full payment must be received prior to the first day of training (5/16).
A scholarship application is available as well - please email emily@theembodyedit.com to receive the application to apply.
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We recommend that you begin teaching as soon as you graduate so that this information is fresh in your mind. During the virtual modules you will learn more about how you can begin teaching breathwork locally and virtually.
Emily
Meet
Emily Dewberry is a leading breathwork and meditation facilitator, reiki master teacher and intuitive tarot reader. She is the founder and creator of The Embody Edit, a virtual mental wellness studio platform and private wellness practice.
Emily combines “untraditional” energetic tools with scientific everyday wellness practices to bridge the gap of mental, emotional, and sustained physical wellness. She is a firm believer of bringing the power of breathwork to the masses and bring us back to the present moment.
She holds certifications in 4 different schools of breathwork which offer a wholistic view of breathing. Her mission is to break the mold of what it means to truly embody who you are meant to be. Emily has worked with brands like Alo Yoga, John Reed Fitness, Dallasites 101, Breda, and more.