Woman in pink activewear lying down with hands in prayer position, text overlay "The Meditation Edit: build your mindfulness & presence practice."
Woman in pink sportswear sitting, overlaid text says 'The Pilates Edit, movement that makes a difference.'
Woman in pink sports bra with hands on chest, text overlay "The Breathwork Edit: your gateway to clarity & embodiment."

Easy Access

Weekly Edits

Woman in pink sports bra with hands on chest, text overlay: "The Breathwork Edit - your gateway to clarity & embodiment."

THE BREATHWORK PLAN

Person practicing mindfulness meditation lying down with hands covering face, wearing pink sportswear, with the text 'The Meditation Edit: build your mindfulness & presence practice' overlaying.

THE MEDITATION PLAN

Close-up of a woman in pink athletic wear, sitting with knees up, text overlay: 'The Pilates Edit, movement that makes a difference.'

THE PILATES PLAN

Woman wearing a red workout outfit with pink wrist weights, text reads "30 AND UNDER".

Take What You Need

Person in pink sportswear practicing yoga indoors with '15 and Under' text overlay.
Woman in pink workout attire leaning forward, text overlay "UNDER 45"
Woman in workout attire holding dumbbells, text reads '45 and Over'.

Browse By Category

Woman in red workout outfit doing a barre pose with arm extended, wearing wrist weights, text reads 'BARRE'.
Close-up of person in pink athletic wear with "PILATES" text.
Woman in red tank top performing breathwork exercise.
Person wearing pink fitness attire hugging themselves with the text 'MEDITATION' overlaid on the image.
Person stretching on the floor in black athletic wear and socks.
Person in black attire practicing mindfulness with hands in prayer position, text 'MINDFULNESS' overlaid.
Woman exercising with dumbbell in black sportswear, text 'SCULPT' over image.
Woman in pink workout attire performing yoga with 'Rituals' text overlay.

Programs

5 for 5 breathwork reset program poster, featuring close-up of person with long hair.