Tuesdays @ 9:15am
Le Sol House
Dallas, TX - Bishop Arts
Sol Rituals
In Sol Rituals, we use the tools of astrology and tarot to reawaken the parts of ourself that are oftentimes hidden, and continuously work to integrate our inner and outer world. This class will begin with a meditation practice, and end with journaling and discussion. Bring your favorite journal and be in community with us.
Tuesdays @ 7pm
Balanced Being Yoga
Dallas, TX - Lower Greenville
Breathwork & Reiki
We hold so much power in our breath. Learn how to harness your breath for mental balance and emotional release. Reiki is spiritually guided energy, and your facilitators will incorporate reiki by guiding reiki energy (through touch or visually) to you to help calm your body, mind, and soul.
Wednesdays @ 9am
Balanced Being Yoga
Dallas, TX - Lower Greenville
Tarot Meditation
Tarot Meditation brings the power of meditation with the intuition building practice of the tarot. This class will help to support you in building a meditation practice while connecting deeper to your internal knowing with tarot. You know you body and mind the best and this is your time to connect deeper with that internal knowing you already have and bring it up to the surface.
Wednesdays @ 12pm
Balanced Being Yoga
Dallas, TX - Lower Greenville
Mat Pilates
This slightly heated mat Pilates class brings together mindful movement with your conscious breath. While giving you a full body lengthening and strengthening, this class uses both classical and contemporary Pilates movements to support you mind and body. Every class will begin and end with an intentional restoration connecting you back to your mind, body, and breath.